[Download] "Health & Healing through Yoga" by Anandmurti Gurumaa # Book PDF Kindle ePub Free

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eBook details

• Title: Health & Healing through Yoga
• Author : Anandmurti Gurumaa
• Release Date : January 06, 2013
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 1240 KB

Description

In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times - stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.

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